MEDSNAIL-RESULT

Country: Spagna

  1. Product Name: Meloja
    SUMMARY: The meloja is a dessert of Arab origin, made from honey macerated with seasonal fruits. In Arab gastronomy, meloja was used to make mead or as a condiment to sweeten dishes when honey was scarce, especially during the pumpkin harvesting season from April to November, since in Ohanes, pumpkin was used as a basic fruit. It has similar properties to honey, since it can be considered a good natural preservative. Therefore, it was and is a way to preserve fruits throughout the year, such as: citron or angel hair pumpkin, peach, figs or orange.
    The meloja is an energetic, very sweet product that is used also as a mid-afternoon sweet. The ingredients included would be honey and the cooked pumpkin.
    The elaboration of the meloja requires a long period of time due to the cooking time required. The honey is simmered in a pot for ten or twelve hours together with chopped pumpkin, and then left to rest until it cools down. Normally, once it is made, it is placed in small glass jars for preserving.

    The meloja is made from the honey producted in the Andaráx Valley, using the honey that remains on the walls of the honeycomb and is not initially removed. The taste is very sweet due to its large amount of sugar and dark color, although it depends on the origin of the honey (albaida, orange blossom, rosemary…).
    The meloja certifies the importance of honey in the gastronomy of the Andarax valley and the Alpujarra throughout history. Currently, in this area there is only one producer of meloja, since, due to the difficulty of extraction and processing, it is a product that despite the link it maintains with the territory is disappearing.

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  2. Product Name: Alpujarra Raw goat’s milk cheese
    SUMMARY: In the production area, which includes the districts of the same name in the provinces of Granada and Almería, there is an abundance of herds of Murciano-Granadina and Serrano goats, where grazing on the pastures of the area is a traditional practice.
    Cheese made from raw goat’s milk is a historical product in the Alpujarra region of Almería due to the traditional presence of the Murciano-Granadina breed, which is reared semi-intensively. The goat breeders themselves extract the milk and produce their own cheese, a tradition that goes back more than a hundred years.

    The production period is all year round. In general, it is a mature cheese made from raw milk. The aroma and flavour are strong, lactic, reminiscent of sheep’s milk, with a spicy and slightly salty touch in the more mature cheeses, and can be eaten as a single dish or included in various recipes. In addition to its special organoleptic characteristics, it is a very healthy food because goat’s milk is rich in a large quantity of nutrients.
    The annual quantity produced in artisanal cheese dairies is 4,000 kg/year. These producers produce for sale in their own cheese factory.
    Goat’s cheese is made in the traditional, artisanal way, by extracting the goat’s milk, curdling it, cutting it, moulding it, pressing it and salting it. The main characteristic of this product is the long process of maturing for a minimum of 60 days, which shows that the key is the details in the production process. The rind is natural and edible, with no preservatives or waxes on the outside.
    The history of raw goat’s milk cheese is closely linked to the territory of the Andarax valley due to the traditional extensive rearing of goats and the recognised quality of the cheeses produced in the traditional way. This product has been the basis of the gastronomy of the Alpujarras for centuries.
    Nowadays, the artisan production of raw goat’s milk cheese is very scarce, most of the goat’s milk producers sell to industry, leaving this activity relegated to only one family in the region who are reluctant to lose the ancient cheese-making tradition of the area. The cheese they produce is a unique cheese that is highly appreciated both by the population of the Andarax valley and by gourmet product sellers, underlining the importance of keeping this gastronomic tradition alive.

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  3. Product Name: Alpujarra Empatatao
    SUMMARY: The empatatao is a sausage made with pork belly and boiled potato from the Alpujarra region of Almeria. This is a traditional pig breeding area. The slaughter has traditionally been a festival that took place in the winter months, as this was the time when the meat could be better preserved, and which brought together family, neighbors and friends. Traditional products such as cured ham and different sausages (black pudding, sausage, bacon…) are made from these slaughters, which are still maintained today.
    The history of the appearance of the “empatatao” arises in the period of the Spanish civil war, a time characterized by the scarcity of resources of the population of the Alpujarra, especially the lack of quantity and variety of food.

    In spite of the importance of meat from the point of view of its nutritional and energetic properties for the population in this period of poverty and famine, and of the products made from it such as sausages, the high price of this food limited access to traditional products such as longaniza sausage for a large part of the population. For this reason, as an alternative and thanks to the ingenuity of the producers, the empatatao arose, which was made with a smaller quantity of meat than longaniza and to which potatoes were introduced, a product that was easily accessible to the population of the time and at a lower cost.
    The traditional production period was during the winter when the pigs were slaughtered in the municipality and the potatoes were harvested. Today it is produced all year round.
    It is a handmade product, this sausage includes the same ingredients as the sausage and, like the sausage, is very typical in the municipality of Laujar since ancient times. The difference is that a proportion of boiled potato is added, which softens and enriches it, giving it a very peculiar flavor. This ingredient makes it different from any other sausage in the region. The livestock is currently of the Duroc breed, which has replaced the white pig and the Iberian breed in the past.
    The elaboration process consists of mincing the pork belly meat, then the potato is cooked and mashed. The potato and meat are mixed together with spices such as paprika, pepper, oregano and salt. Finally, it is stuffed into a pork casing.
    The most traditional way to eat the empatatao is cooked, it is eaten fried with fried eggs, peppers, fried potatoes and bread, and it is also incorporated into traditional stews such as the Alpujarra stew, with seasonal vegetables and legumes, providing a spicy and tasty touch due to the spices. However, although it is not the most common, it can also be eaten fresh. To do this, it is dried for two weeks, taking into account the climatic characteristics of Laujar de Andarax. Its altitude of 920 m above sea level and its climate, generally not very rainy, with a great thermal amplitude, with very hot summers and cold winters in which temperatures can drop below 0ºC, allow the ripening to develop naturally coinciding with the winter months.
    This product is considered one of the meat products with the strongest link to the territory, for its traditional production and its history, which recalls the ingenuity that arises from the times of greatest famine and needs through which the residents of the Andarax valley have passed. The product can currently be found in a local store in the municipality of Laujar de Andarax, although the homemade and family production is also maintained after the slaughtering.

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  4. Product Name: Ohanes grape
    SUMMARY: The Ohanes grape is an autochthonous variety that has been part of the diet of the people of Almeria (Andalucía) throughout the centuries. The relationship between Ohanes grape and the territory of the Andarax valley goes back to more than three centuries of history since the grape is the oldest crop in the province of Almería. The origin of the variety is located on the banks of the Andarax river, where the first plantations were located.
    It is an oval-shaped grape of medium size, yellow color and sweet flavor. It is a very late table grape, harvested by hand from October to December, with a characteristic hard skin and firm and crunchy pulp. Grapes are rich in antioxidants, their glycemic index is not high, but medium; they are rich in carbohydrate fiber (17%) of rapid assimilation; they contain vitamin C and among their minerals are potassium, copper and iron, but also calcium, phosphorus, magnesium, manganese, sulfur and selenium. It requires crimping or artificial pollination, which increases the cost. Due to its late character, it is exposed to the most adverse weather conditions, especially rain or hail.
    The edaphological conditions of much of the provincial territory with high radiation, high average temperature, relative humidity, low rainfall, intense evaporation favored this type of crop and therefore its expansion was a matter of time after the good commercial prospects that opened up for it were known.
    It was the oral tradition that was gathered in the first and oldest texts where mention was made of the origins of the fruit and its commercialization, taking for granted what was being told in the area about the emergence of this variety as a consequence of a spontaneous hybridization between two types that were cultivated in the area: grape vines from Jaén (dedicated to wine production and cultivated along the Andarax valley) and the hanging grape from Rágol. Thus arose a fruit described as oblong and white grapes, crisp, with a thick skin, very tasty, with pips and late. It is one of these features, its thick skin, which is transcendental for the fruit to last in good condition for months from the moment of harvesting and earned it its fame at that time.
    Nowadays, the Ohanes grape vineyards are disappearing as a consequence of the entry into the market of new varieties of table grapes more demanded as the apirenas, seedless table grapes originated from genetic improvement.

    During the last years, measures have been taken to promote this variety and to recover its quality by taking care of its original characteristics, controlling diseases, reducing the use of excessive fertilizers and promoting organic sustainable agriculture. In this regard, it should be noted that, due to the hardness of the skin and its long natural conservation time, the natural conservation of this grape means that conservation chains are not necessary, which implies a reduction in energy costs in the conservation phase.

    Avoiding the disappearance of this variety, which is native to the Andarax Valley, is taken on by the producers as a commitment, not only to the conservation of biodiversity and the sustainable management of these crops, but also because of their historical importance in the diet and culture of Almería.
    It is consumed as table grapes.

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  5. Product Name: Soplillos
    SUMMARY: The soplillos belong to the set of sweets left by the Andalusian confectionery in the Alpujarra region of Granada and Almeria. This inheritance, emphasized by the great use of sugar, honey and pastries such as puff pastry that was combined with cheeses, spices and herbs (mint, anise, cinnamon …), nuts such as pistachio, almonds or sesame and various fruits with which specialties such as fritters, almojábanas, sweet pies or almendrados are made. This is a sweet that has been maintained over the centuries and is based on meringue together with typical ingredients of Arab gastronomy such as almonds, lemon or cinnamon.
    It is one of the most traditional sweets of the Alpujarra, both in Granada and Almeria. They have a fritter shape, white and rounded, with a crunchy texture on the outside, but soft on the inside. Both the texture and the flavor with the aroma of citrus and cinnamon, make it a unique product.
    The soplillos are made with ingredients that come from small producers in the Andarax valley area. The ingredients are: egg white, almonds, lemon, cinnamon and sugar. The elaboration consists of mixing all the ingredients and beating them to form a meringue. Subsequently, with this dough and using a pastry bag, a fritter is formed on which the toasted almonds are placed by hand. Finally, they are placed in the oven. It is eaten in the afternoon or with a coffee. It is kept at room temperature.
    This sweet is still made in a bakery in the town of Laujar de Andarax, known throughout the Alpujarra, both in Granada and Almeria, for maintaining the traditional recipe and the craftsmanship of this product with several centuries of history.

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Country: Malta

  1. Product Name: Gozo Artisanal Sea Salt
    SUMMARY: The history of Gozo salt pans goes all the way back to Phoenician times. Xwejni salt pans are one of the oldest site where the basins and channels were hand cut in the flat limestone coastline.
    On the north coast of Gozo, just past Qbajjar Bay west of Marsalforn, the coast is characterised by a chequerboard of rock-cut saltpans protruding into the sea. These 350-year-old salt pans, which stretch about 3km along the coast, are more than just scenic. They are part of the centuries-old Gozitan tradition of Sea-Salt production that has been passed down within certain families for many generations. There are 12 big pools which are filled with sea water pumped straight from the sea. From there the smaller pools and pans are filled using the watering channel system. There are 350 small pans that are used for salt extraction. Then the water is left to evaporate. However the salt pans never dry up completely as otherwise the salt would stick to the bottom and it would be very hard to collect it. In the summer, family members start to sweep and collect the salt in piles. Then the salt is collected from all the small piles into one large one, letting it dry. The harvest is usually once a week depending on the weather. The salt is then stored in caves carved into the coastal rock.
    Xwejni Sea Salt is produced mainly by two families, who have passed on the trade from one generation to the other. Salt is a key ingredient in any kitchen, but Gozo sea salt, rich in minerals, is prized for its purity and flavour.

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  2. Product Name: Ilma Zahar
    SUMMARY: Ilma Zahar is made by the leaves and blossoms of seville orange trees. More than 100 years old in the Village of Xaghra, where in the past more than 10 producers were found, nowadays only one remains who still continues the traditional and homemade production.
    Orange blossom water has therapeutic properties and is used as a sort of digestif to settle the stomach. It is also used in many kinds of sweets and biscuits and used to be sprayed on qaghaq taz-zokkor (or qaghaq helwin) as they come hot out of the oven. A few drops of orange blossom water and a little ground cloves make a fine addition to a cup of good black coffee – a tradition acquired from Middle East countries.

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Country: Palestina

  1. Product Name: Wheat baladi varieties
    SUMMARY: In Palestine, wheat is mainly cultivated in the areas of Jenin and Tubas in the northern West Bank.
    Palestinian farmers cultivate several varieties of durum wheat, of which the most common are non-native (Amber, Om Alrabeea, Howrani, Ammar, Om Qays and Mike), while local native cultivars are rare (Heteya Yellow, Heteya White, Heteya Black Nawrasi, Kahtat, , kahla, Nab Eljamal).
    Local varieties are threatened, as farmers prefer new ones for higher productivity. Local seed banks, on the other hand, are conserving these varieties.
    The harvest period starts in mid-April (for freekeh) from Jenin and continues until July in the Nalblus plain to the north.
    There is no data on the quantities of local varieties produced, however the average production is 45,000 tonnes, which covers only 10% of Palestinian consumption. The average individual consumption of wheat is 120 kg per year.
    Farmers cultivate wheat in different areas, concentrating production in the north, where the land is flat and adapted to mechanisation of agronomic practices. Jenin and Tubas, including the northern Jordan Valley, are the main production areas.

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  2. Product Name: Baladi Lentils
    SUMMARY: Most of the lentils is grown in Jenin area namely Sanour, Maythaloun and Qabatia. Non local verities are dominating, while the local variety is focused in another village called Zababdeh. However, it could be present in other villages, but there are no records or information about its distribution.
    Palestinian Lentils Local variety is characterized by small seeds. Seeds once hull is removed looks yellowish. It is tasty and fast ripening during cooking.
    The lentil is an annual plant that is about 40 cm tall, and the seeds grow in pods, usually with two seeds in each. It is a winter crop grown in November.
    Lentil crop is harvested manually during May. Seeds are separated using a mechanical thresher.
    Cooked lentils (when boiled) are a rich source (20% or more of the Daily Value), of numerous essential nutrients, including folate, iron, manganese, and phosphorus. They are a good source of several nutrients including thiamine pantothenic acid vitamin B6, magnesium, copper, and zinc. Lentils have the second-highest ratio of protein to food energy of any legume, after soybeans. Lentils contain the carotenoids, lutein and zeaxanthin, and polyunsaturated fatty acids.
    Lentil was domesticated in the Fertile Crescent of the Near East and then spread to Europe, the Middle East, North Africa and other parts of the globe.
    The native variety of lentils can be only found in Zababdeh village with one farmer. There are 400 holding growing lentils as one of their crops. The total lentil ( of different varieties) cultivated area is 1430 dunums produces 200 tons
    The local production is sold in grain shops as well as sold directly by farmers themselves. Imported lentils exists in all grocery shops.

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  3. Product Name: Baladi Sesame
    SUMMARY: Farmers in Palestine grow one variety of sesame called “Baladi Sesame”. However, the market depends mainly on imported sesame.
    Sesame, (Sesamum indicum), erect annual plant grown since antiquity for its seeds, which are used as food, from which a prized oil is extracted.
    The crop is mainly grown early spring. It takes 120 days to mature. Harvesting is manual.
    Sesame seeds, rich in protein, vitamins, minerals, and antioxidants, are commonly added to certain foods to provide a nutty flavor and crunchy texture. Sesame seeds are also used as an ingredient in soap, cosmetics, lubricants, and medicines. It is rich with folic acid, essential minerals particularly calcium, magnesium and Iron. It has high content of fibers, no cholesterol, and has more of saturated than unsaturated fatty acidsز
    Sesame oil called Seirej in Arabic, it has medicinal values as well, it lowers blood pressure and blood sugar, it improves metabolism and many other medicinal benefits.
    The area grown to sesame is decreasing year after year due to the lower prices of imported sesame. Subsistence farmers grow sesame in different places but at very small scale.
    Most of the consumption of local sesame is for Zaater mix and pastries. While for processing of Halva and Taheena factories depend totally on imported Sesame. Seeds and products of sesame can be found in most groceries, but more in spices shops and grain dealers. Local people prefer local varieties, but as it is more expensive.
    The whole seed is used extensively in the cuisines of the Middle East and Asia. Halvah is a confection made of crushed and sweetened sesame seeds. It is more used as processed products: oil, Halva, and Taheena. local factories mainly in Jerusalem, Nablus and Hebron are still processing sesame following traditional methods and simple presses.

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  4. Product Name: Dry bean local variety (Arrabeh Jenin)
    SUMMARY: Dry bean is not grown in Palestine, rather green beans is widely grown and consumed. Local stock of dry bean is imported. However, in Arrabeh, southwest of Jenin, a variety of dry beans is still grown. It is characterized by small seeds, it has special taste. It is in fact a local variety of Arrabeh.
    Dry beans are the ripe seeds inside the pods of the legume plant, and are grown and harvested during the summer.
    Dry edible beans are nutrient-rich foods; they contain a variety of vitamins, minerals and other nutrients while providing a moderate amount of calories. Beans provide protein, fiber, folate, iron, potassium and magnesium while containing little or no total fat, trans-fat, sodium and cholesterol. Consuming more beans could improve overall health and also decrease the risk of developing certain diseases, including heart disease, obesity and many types of cancers.
    There is no documentation on such local variety. Local people indicated that they inherited this variety and keeps growing it even on limited level. Only people who tried the taset or cooked it give the fair value of such variety. The price is 3-4 times similar varities sold in the market.
    For the preparation: place beans in a large pot; cover with fresh water and bring to a boil. Reduce heat, cover and simmer gently until beans are tender but firm. While most beans cook in 45 minutes to 2 hours, depending on the variety, this particular variety ripe in 30-45 minutes, and does not require soaking before cooking. Seeds should be ripe enough but not mashed.

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  5. Product Name: Levant barley
    SUMMARY: The Nabawi barley variety is one of the local varieties from the Levant. It is cultivated in Syria and is found on a small scale in Palestine, especially in the Nablus area.
    There are common varieties of barley in the Levant. The morphological differences concern the number of seed rows in the ear and the colour. The white Arab variety has two rows of seeds in the ear, while the Roman variety has four. Some varieties are coarse and therefore not suitable for human consumption, but only for animal feed, but the Nabawi variety, which has no husk, is more suitable for human consumption.
    However, some farmers still cultivate the local variety called ‘Nabawi Barely’ with the hull-less (uncovered) seed, similar to wheat, which makes it easier for human consumption.
    Nabawi Barley’ has good winter hardiness, but cannot withstand excessive heat and flooding. The harvest period starts earlier than for wheat, at the beginning of May and continues until June in the flat land to the south.
    Barley is a cereal that can be used in the preparation of breads, drinks, stews and other dishes. Being a whole grain cereal, barley provides fibre, vitamins and minerals. These offer several health benefits.
    It was historically recommended by the Prophet Muhammad in what is called تلبينة نبوية ‘Talbina’, described as very nutritious and healing, rich in magnesium, which brings happiness. Talbina is a porridge made from barley flour, formed by adding milk and honey to dried barley powder. The name is derived from the Arabic word laban, meaning yoghurt, because of its similarity to yoghurt in that it is soft and white.
    Barley seeds are used as whole grains or in freshly harvested flowers. The grains are soaked to make barley drink, while the flour is used in many recipes. There is a special bread on the market that is becoming increasingly popular. In the past it was recognised as poor bread, but now it is considered luxurious. Barley seeds are stored in dry conditions like any other grain, without any special treatment other than protection from moisture, rodents and insects.

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  6. Product Name:  Blume schott “Ja’adeh” 
    SUMMARY: The plant grows wild, there is no cultivation for economic purposes. The density of the plant is not high. People who collect this plant take a long time to find it, unless they know where it grows. It is only common in the Jenin and Tulkarm areas. It reproduces by means of corms deep in the soil, so it is neither endangered nor a widespread variety.
    It is a member of the Araceae family. It is a cormose herbaceous perennial, with median, dissected leaves, which appear together with the flowers. The spathe is very large, up to 15 cm long, with an open tube, internally mottled with purple, ending in a warty purple membrane. The corm remains dormant after the end of the season/end of spring and grows back in winter. It appears late in winter and flowers at the beginning of April. It grows mainly in lowlands; best in white (calcareous) soil.
    The plant is harvested in the wild during spring (March-May). It is usually dried in the sun to be used mainly in winter.
    This plant is deeply rooted in the history of the northern areas of Palestine and Jordan. According to tradition, when a mother gives birth, food and drink are offered to the mother in congratulations. In many villages in Jenin and in a few other villages in Tulkarm, in the vicinity of Jenin, a special soup made from Jea’deh Eminium spiculatum and eggs ‘Ja’ajeel Ja’deh’ is usually offered to the mother in childbirth. It has an anticoagulant effect, which means that it helps the mother recover from childbirth; however, some people eat it, particularly the elderly who are still attached to their culinary heritage.
    Many plants in this family are poisonous when eaten raw, due to the presence of calcium oxylate crystals. When eaten raw, this toxin causes hundreds of tiny needles to stick in the mouth, on the tongue, etc. However, it is easily destroyed by thoroughly cooking or drying the plant.
    Women who harvest blume keep it dried at home for their own consumption. Few spice merchants in Jenin and only in Jenin sell it as a dried product. They obtain their supplies from local gatherers. The cost can be as high as $18-20 per 100 grams.
    To prepare the traditional recipe, Ja’adeh leaves must be dried, boiled for 5-10 minutes and then pressed by hand to remove excess water. A special dough is prepared with flour, eggs and spices, creating balls to be dipped into the cooked soup. It is eaten hot with some pickles.

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  7. Product Name: test
    SUMMARY:

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Country: Libano

  1. Product Name: Akkoub
    SUMMARY: Aakoub or akkoubGundelia tournefortii) is a spiny, thistle-like plant found in semi-desert areas in Palestine and Lebanon. This wild vegetable’s recent claim to fame is that researchers identified its pollen grains on the shroud of Turin. It is picked when in season from the mountains surrounding area. Two cities famous for their use of akkoub are Nablus and Jenin. In Lebanon, it is commonly collected in the southern part of Mount Lebanon: the mountains of Shouf and Dahr el-Baydar where it is used to prepare stews, omelets, salads, kebbeh and even pickles.
    To prepare for cooking, the thistles must first be removed, which is a very involved process. Then the akkoub is sautéed in some olive oil with plenty of chopped onions and garlic, then mixed with cooked meat with a final addition of fresh lemon juice. It is usually served with rice.

    People use the vegetable year round, kept stored under refrigeration. Akkoub is a wild plant that is difficult to forage due to its mountainous growing location and many spiny leaves. It has a taste similar to artichoke. The leaves, stems, roots, and undeveloped flower buds of akkoub are edible when they first sprout in early spring (February–March). Plants become progressively drier over the summer, with leaves turning yellow and growing spines. Before drying completely, the plant detaches from its roots and is pushed by wind, dispersing seeds for the next year and giving the nickname of “tumble thistle.” In Arabic and Palestinian culture in particular, its used for food and healing purposes, and these cultures respect and identify with the plant. Ways of cooking akkoub vary from frying it with eggs to cooking it with lamb meat and yogurt. To prepare for cooking, the thistles must first be removed, which is a very involved process. The cleaning and preparation of akkoub is a whole ritual in Nablus. Nablulsi women would gather and spend hours shaving the vegetable until their fingertips would turn black. They store the plant in large quantities to use throughout the year or to send as gifts to family members living abroad. While entire families once traditionally harvested akkoub, it is now at risk of being lost due to the difficulty and time involved in its harvest, cleaning and cooking. 

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  2. Product Name: Obeidi Grape
    SUMMARY: The Obeidi grape (also called Oubeidy or Obaideh) is an indigenous white grape variety cultivated in Lebanon, particularly in the Bekaa Valley.
    The Obeidi grape has a high sugar content and low acidity. The resulting wine has a dense texture and flavours of honey and lemon. It responds well to oak ageing and, if carefully vinified, can age for many years.
    The grape is very delicate and has a thin skin. It oxidises quickly if the sun is too hot. Therefore, vegetation management is essential. It is usually harvested before sunrise to avoid the variety's tendency to oxidise quickly.
    It is well adapted to regional and environmental characteristics and does not require any intervention during its growth with irrigation or pesticide treatments.

    Historically, Obeidi has never been considered suitable for winemaking, being instead preferred as a table grape - along with the Tfeifihi, Beitamouni and Maghdouchi varieties - and for the production of Arak, the Lebanese grape spirit. Lebanese wine producers have always planted European or American varieties.
    More recently, some wineries have started its vinification in stainless steel, and today, wine grape nurseries in Lebanon promote and sell the Obeidi grape as a variety with great prospects.

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Country: Giordania

  1. Product Name: Baseesah
    SUMMARY: The name Baseesah refers to many traditional sweet dishes in Jordan, Palestine, Syria and Arab countries of North Africa, however the ingredients and processes differ from one country to another.
    Baseesah is traditionally made during the wheat harvest and cold winter days. The traditional basic ingredients are Qalyet Qameh “roasted wheat”, whole wheat flour, Samnah Baladieh/local ghee and used to be sweetened with date molasses or honey, these days it is more common to use sugar as sweetener. Sometimes olive oil or Baladi butter is used instead of the Samnah according to what is available in the household at the time. It has many variations around the area, but the main ingredients remain the same.
    Qalyet Qameh, the product that this dessert is based on, is whole wheat grain that is toasted and eaten as a snack by its own or mixed with roasted Butum “terebinth” and Hab Qraish “Aleppo Pine”. It used to be consumed during winter months when the family and neighbours gather around the fire, enjoying it as a winter snack with tea and coffee. However, Qalyet Qameh is now a rare snack, only consumed by the people who still grow wheat or have access to whole wheat.
    it is women who usually make Baseesah and only make it for their own household consumption. Some grow their own wheat and some buy their wheat from others.
    The process starts by making the roasted wheat, wherein the wheat is toasted in the traditional iron coffee roaster (a small shallow pan with a long handle) called Mehmas, held over wood fire in a pit or Kannon fire (portable fireplace). It can also be roasted in Saj (which is a thin, circular iron dish that resembles an upside-down wok, supported over the fire by three or four stones.) The roasting is complete once the grains reach a red/brownish colour. Afterwards, local ghee/ Samneh Baldieh is heated and added with some whole-wheat flour and sugar, mixed and placed in a pot called Qedreh to serve.
    This type of sweets encompasses the food heritage of the area of intervention, as it is based on the local population’s main available resources; roasted wheat and whole-wheat flour, the local butter and ghee that are produced from their sheep and goat milk, infused with a mixture of wild herbs’ flowers and plants, to the olive oil pressed from their ancient trees. This dessert captures the food identity and heritage of Balqa.
    Unfortunately, the knowledge and tradition of making this dessert declined dramatically and it is restricted to the elders. During the field interviews, locals stated that they no longer make this sweet, as the younger generation is not keen on eating it.

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  2. Product Name: Borbara
    SUMMARY: Borbara, also known as Saleeqa, is a sweetened and flavoured pudding consisting of boiled wheat grains, raisins, walnuts, almonds with cinnamon, anise and honey or molasses that got replaced with sugar in recent history.
    This dessert is generally prepared for winter’s celebrations among Middle Eastern Christians in Lebanon, Syria, Jordan, Palestine, Turkey and Georgia, especially for Saint Barbara’s day (December 4 in the Gregorian calendar, December 17 in the Julian calendar), which is the start of winter celebrations for Christians.
    The general belief among Levantine Christians is that Saint Barbara, a Christian Saint and Martyr, disguised herself in many different characters to elude the Romans and was miraculously saved from persecution while fleeing, running through freshly planted wheat fields, which grew instantly to cover her path. Therefore, this miracle is celebrated symbolically by planting wheat seeds (or chickpeas, barley grains, beans, lentils, etc.) in cotton wool on Saint Barbara’s feast day.
    The process of making Borbara begins by preparing the wheat grains through sifting them, to remove impurities such as gravel, then washing and soaking them with water in the cooking pot for three days. Borbara is made traditionally on wood fire. The pot is placed on the fire and the wheat is stirred until cooked. Ground cinnamon, fennel, anise and sugar are added to the mixture, before it is served in bowls decorated with raisins, walnuts and almonds.
    During the celebration, Middle East Christians adults and children traditionally wear disguises and go around houses in the village dancing and singing the story of Saint Barbara. In each house, they are offered food specially prepared for that feast, like Borbara.
    It is not clear when people in the area started practicing this traditional religious celebration, but it could date back to the ancient religion of the Levant due to the sacred status of wheat in ancient civilisations.
    Nowadays in Jordan Saint Barbara’s day is mostly celebrated only by making the Borbara, the last trace of this ancient and widespread celebration.

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  3. Product Name: Carob molasses
    SUMMARY: Carob molasses is a product obtained from the fruits of carob tree, a tree that dates back to ancient times in the area. According to interviews with producers and elders in the area of intervention, the production of carob molasses goes back in history as long as they can remember, as it is a tradition that was passed to them from older generations.
    The product is obtained from the fruit of carob tree of Ceratonia siliqua L. variety, which is a wild native variety to the area of intervention (Ark of Taste nomination). The carob tree is found wild in the area where producers gather and process the fruit.
    Carob molasses is a dark (almost black) slightly gelled syrup that has a pungent, roasted sweetish aroma with a combination of strong caramel, jam and dried fruit flavours with a note of burnt toast, and a touch of chocolate and bitterness flavour.
    The traditional molasses production technique has only one ingredient, which is the carob pods. The processing starts after the fruits are harvested, between September and November to December, or later during the year, if the pods are dried and stored properly.
    The dried pods are washed and drained then crushed by stone and left to soak in water for one or two days. The liquid is then strained with a cloth and cooked on wood fire for one day on very low heat with continuous stirring until it thickens it should become thicker than honey.
    Carob molasses is considered a natural expectorant and is traditionally used in the area of intervention to relieve severe cough, seasonal allergy and treat respiratory diseases and gastritis.
    Carob molasses is essential in the making of a sheepskin (Madhaneh مدهنة) sack that is traditionally used to preserve local ghee. The molasses is put inside the sheepskin, before it is used for the first time, until the molasses is absorbed by the skin. Some ghee is added afterwards, then both are removed and the sheepskin is ready to be used.
    A very typical breakfast in Balqa is the mixture of carob molasses and local ghee that are preserved together inside the Madhaneh (sheepskin), eaten with Baladi bread. The molasses could be also consumed alone alongside bread and olive oil. A mixture of carob molasses and local ghee can be added to cooked meat.
    Nowadays the production of carob molasses is very minimal, the knowledge of the carob fruit and its production has declined dramatically in the area, carob molasses is prepared by few locals that still have this knowledge and skill only for their own home consumption.

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  4. Product Name: GRAPE MOLASSE / DIBS INAB
    SUMMARY: Grape molasses, a reduction of grape juice, is considered to be one of the first sweeteners, along wiht sugar and honey in the Middle East and Mediterranean regions.
    Grape molasses in Balqa is made from Salti grapes which throughout history were vital for the area.
    Grape molasses is a dark coloured thick viscous liquid with very sweet flavour. Its aroma is pungent with a potent hint of smokiness, from cooking on wood fire.
    Traditionally, locals wait for the grape to mature on the vines before harvesting it, as they become much sweeter. After harvesting, any damaged grapes are discarded and removed from its bunch. The grapes are then washed, dried and placed in a large deep container, where they are squeezed by hand until the peel and the seeds are extracted. The juice is filtered from the peels and seeds using a piece of mesh cloth called Kharita into the cooking pot.
    The firewood is started, surrounded with big stones to support the cooking pot. Once the fire is strong enough, the pot is placed on the fire and the juice is cooked. White foam appears on the surface, which is scraped off by a wooden spoon, the juice is cooked until it is reduces to a thick, sticky liquid similar to honey. The process usually takes up to 8 hours. The molasses is poured into storage containers either bottles or glass jars, always before it thickens, while it is still hot. Historically, ancestors used to use clay pots to preserve the molasses.
    Grape molasses is an ancient food, popular for its nutritious qualities and delightful flavour. It is traditionally used not only as a sweetener, but as a remedy as well.
    Grape molasses has more nutritional value than honey, and is a great source of energy. It is also rich in antioxidants, vitamins A, C, and B, and minerals such as potassium, iron, calcium and magnesium. It also contributes greatly to bone development, for children, and has curative effects on anaemia, asthenia and physical weakness.
    Grape molasses was used as a preferred sweetener in the Middle East for centuries, however nowadays it is mostly used in rural areas, among farming communities.
    Most of the locals grow grapes surrounding their households or in vineyards at the borders of the city and produce their own grape molasses for their home consumption. The molasses is sold directly from their homes or to local small spice shops (Attar). Others buy grapes to produce their own molasses, but most of the people buy it from the producers or shops.
    Grape molasses is usually eaten mixed with Tahini (sesame paste) as an energy boosting breakfast item, or could be eaten on its own spread on bread. Modern uses include flavourings, marinades, glazes for meat, dressing for salads and substitute for corn syrup, maple syrup or honey in baked goods.
    It is made in the end of summer to be enjoyed in winter but can be stored for more than one year, in a dark cool place properly sealed.

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  5. Product Name: Haitalieh
    SUMMARY: Haitalieh is a Middle Eastern traditional dish, made with sweetened milk from the Baladi goats or Awassi sheep, using starch water from soaked Jareesheh to gelatinize it and served with melted local ghee/Samneh Baladiah poured on top. Jareesheh is wheat that is cracked into smaller pieces in water after it is soaked for a few hours.
    It has a gelatinous consistency, yet creamy and it is eaten as a dessert or for breakfast.
    According to legends, Haitalieh was introduced to the Levant region around the 6th century by a tribe from Turkestan called Hayatleh through the trade routes between the Levantine city of Aleppo in Syria and the cities of Bukhara and Samarkand in Uzbekistan.
    Traditional processing of Haitalieh starts from the source of the main ingredient: goat or sheep milk, the milk is filtered through a fine mesh cloth Khareeta to remove impurities, then boiled for up to 10 minutes. Meanwhile, the Jareesheh is soaked in water for 2 hours or more, to form the starch. Once the milk boils, the quantity needed to make Haitaliah is taken and placed in a deep cooking pot. The starch water of Jareesheh is filtered through a fine mesh cloth Khareetah and added to the milk.
    Traditionally all the cooking happens in an area of fire wood, surrounded by stones to support the pot. Milk and sugar are added in the pot and placed on a low fire until it boils, Jareesheh’s starch water is added and the mixture is allowed to simmer for a few minutes until it thickens. The Haitalieh is traditionally poured in one deep serving tray and left to cool, then it is served topped with local ghee/Samneh Baladiah and eaten with spoons. Some people may add garnish of nuts.
    Haitalieh contains carbohydrates, fibbers, protein, sodium and water. It also contains some important vitamins such as Vitamin A, C, K, E and B Vitamins: B9, B1, B2, B3, B5, B12. It is considered also a good source of minerals such as Potassium, Sodium Calcium, Phosphorus, Zinc, Magnesium, Manganese, Selenium and Iron. It is considered an easy-to-digest food and helps to regulate bowel movement and relieve constipation.
    Haitalieh is usually eaten at breakfast or as a dessert and served to visitors. It is also made in special occasions, such as weddings.

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  6. Product Name: Baseesah
    SUMMARY: The name Baseesah refers to many traditional sweet dishes in Jordan, Palestine, Syria and Arab countries of North Africa, however the ingredients and processes differ from one country to another.
    Baseesah is traditionally made during the wheat harvest and cold winter days. The traditional basic ingredients are Qalyet Qameh “roasted wheat”, whole wheat flour, Samnah Baladieh/local ghee and used to be sweetened with date molasses or honey, these days it is more common to use sugar as sweetener. Sometimes olive oil or Baladi butter is used instead of the Samnah according to what is available in the household at the time. It has many variations around the area, but the main ingredients remain the same.
    Qalyet Qameh, the product that this dessert is based on, is whole wheat grain that is toasted and eaten as a snack by its own or mixed with roasted Butum “terebinth” and Hab Qraish “Aleppo Pine”. It used to be consumed during winter months when the family and neighbours gather around the fire, enjoying it as a winter snack with tea and coffee. However, Qalyet Qameh is now a rare snack, only consumed by the people who still grow wheat or have access to whole wheat.
    it is women who usually make Baseesah and only make it for their own household consumption. Some grow their own wheat and some buy their wheat from others.
    The process starts by making the roasted wheat, wherein the wheat is toasted in the traditional iron coffee roaster (a small shallow pan with a long handle) called Mehmas, held over wood fire in a pit or Kannon fire (portable fireplace). It can also be roasted in Saj (which is a thin, circular iron dish that resembles an upside-down wok, supported over the fire by three or four stones.) The roasting is complete once the grains reach a red/brownish colour. Afterwards, local ghee/ Samneh Baldieh is heated and added with some whole-wheat flour and sugar, mixed and placed in a pot called Qedreh to serve.
    This type of sweets encompasses the food heritage of the area of intervention, as it is based on the local population’s main available resources; roasted wheat and whole-wheat flour, the local butter and ghee that are produced from their sheep and goat milk, infused with a mixture of wild herbs’ flowers and plants, to the olive oil pressed from their ancient trees. This dessert captures the food identity and heritage of Balqa.
    Unfortunately, the knowledge and tradition of making this dessert declined dramatically and it is restricted to the elders. During the field interviews, locals stated that they no longer make this sweet, as the younger generation is not keen on eating it.

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  7. Product Name: Awassi sheep
    SUMMARY: Sheep breeding is considered one of the ancient practices in the fertile crescent region and has been practiced for a thousand of years.
    Awassi means sheep in Arabic. It is believed that it was called Awassi after Al-Aws tribe, which lived between the Tigris and the Euphrates. In the Arabian Gulf, on the other hand, it was called al-Nuaimi, like the Nuaimi tribe in Saudi Arabia, as it is believed that the first person to bring this breed from the Levant was from this tribe.
    Throughout history the Awassi sheep was of great importance for the economy of people living in the area. Jordanians established their own social system to manage these economic affairs. They set the rules, tasks, laws and customs that govern how they handled their sheep. The process of raising and caring for the livestock was in the form of herds and consisted of an average of one hundred heads for the herd. The shepherd was entrusted with the task of protecting them and walking them to the fertile pastures on a journey that goes on for weeks. The sheep were kept in low and warm areas during winter and autumn and took shelter from the cold in caves. In spring and summer, the sheep are taken to higher grounds. This system in raising and rearing sheep is still practiced in Jordan till today.
    Even if, traditionally, Awassi breed was raised mainly for its milk, Awassi meat is very popular in Jordan, thanks to the strong distinctive flavour (probably due to the fat composition in the tail), usually consumed cooked. It is also eaten raw as Kibbeh (raw minced lamb meat) or Habra (raw small cuts of lamb meat). The rest of the parts of the sheep, like the head, intestine, legs, stomach, tongue, liver, kidneys, testicles, spleen, are also eaten as part of the traditional cuisine.
    Milk from Awassi is processed into different types of yogurt, butter, ghee and cheese. Its wool is also used in making carpets and blankets.

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  8. Product Name: Jareesheh
    SUMMARY: Jareesheh is a product obtained by milling hulled durum wheat grains, which in the past were also made from barley. It represents the main traditional food of Jordan and is the previous step in the production process of Bulgur.
    The product does not require elaborate processing and is obtained by grinding the durum wheat grains, previously cleaned and hulled, into coarse particles and further ground. This process preserves the nutrients and the fibre-rich bran and germ layers. Typically, the grain sizes obtained are fine, medium or large.
    Traditionally, the grain was ground by hand using a stone mill (Hajar Al-Rahaa) or a millstone (Jarousheh), an instrument similar to the stone mill but consisting of a circular disc formed by two slightly separated stones that are not completely aligned. The millstone and the mill also differ in the type of surface of the stones with which they are made, coarse for the former and smooth for the latter. Women could also use a tool called a hawen, a mortar for pounding and crushing grain.
    Jareesh is a key ingredient in the preparation of the local Samneh Baladiah ghee to remove sediment. From this process, called Tagsheed, comes Geshdeh, a by-product made from Jareesheh cooked in butter with Hwajeh (a traditional mixture of herbs and wild plants that characterises the taste and colour of local ghee) which is an excellent source of energy and can be stored and consumed hot or cold.
    There are no specific historical documents on the origins of Jareesheh, although it is mentioned in Arabic heritage books and in Agriculture research in the Levant during the Umayyad period (AD 661-750) as a well-known product in the region. According to locals, Jareesheh was processed by their grandparents and previous generations and stored for consumption throughout the year.
    Today, despite being a product deeply rooted in the history of the area and rich in health benefits, the culture of Jareesheh is drastically declining, mainly due to the progressive substitution with rice. Most inhabitants cultivate or buy the grain in small quantities for home consumption as the younger generation does not particularly appreciate its taste.

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  9. Product Name: Bhyadi fig
    SUMMARY: The fig is a plant native to Anatolia, Syria and the Mediterranean regions, including Jordan. There are two subspecies of figs, F. carica L. sativa (common fig) and F. carica L. caprificus (caprific fig or wild type).
    Today, there are many varieties of figs in the Middle East, which are given descriptive names based on their shape, colour or flavour.
    The most cultivated native varieties in the Al-Balqa region are Khdari, Byadi, Mwazee, Hammari.
    The Bhyadi fig tree is medium-sized with an oblate-shaped fruit, 4.6 cm wide and 4 cm long, weighing 27.9 g. The skin is yellow-green and the flesh is amber-coloured. The fruit ripens rather early between 15 June and 15 July. It is not suitable for storage or export, but can be used to make dried figs and jams.
    In Jordan, it is possible to find both locally adapted and wild varieties of figs, characterised by a high degree of variation in fruit colour, size, shape and flavour. The best known local Jordanian names are Zraqi ‘Blue’, Kortomanee, ‘Ajlouni Esaali ‘from Ajloun, Honey’ Mwazee, Swadi ‘Black’ Khdairi ‘Green”Byadi ‘White’ Kalabi, Hamadi ‘Sour’, Hammari ‘Red’.

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  10. Product Name: Hammari fig
    SUMMARY: The fig is a plant native to Anatolia, Syria and the Mediterranean regions, including Jordan. There are two subspecies of figs, F. carica L. sativa (common fig) and F. carica L. caprificus (caprific fig or wild type).
    Today, there are many varieties of figs in the Middle East, which are given descriptive names based on their shape, colour or flavour.
    In Jordan, it is possible to find both locally adapted and wild varieties of figs, characterised by a high degree of variation in fruit colour, size, shape and flavour. The best known local Jordanian names are Zraqi ‘Blue’, Kortomanee, ‘Ajlouni Esaali ‘from Ajloun, Honey’ Mwazee, Swadi ‘Black’ Khdairi ‘Green”Byadi ‘White’ Kalabi, Hamadi ‘Sour’, Hammari ‘Red’.
    Ficus carica is a large deciduous ginodioecious tree or shrub, up to 7-10 metres tall, with smooth white bark. Its fragrant deciduous leaves are 12-25 cm long and 10-18 cm wide, rough and lobed (three to five lobes). The stems and leaves ooze a white milk when broken.
    The most cultivated native varieties in the Al-Balqa region are Khdari, Byadi, Mwazee, Hammari.
    The fruit of the Hammari fig has a globular shape and is 3.90 cm wide, 3.9 cm long and weighs 23 g. The skin is thin and amber brown; the flesh is red and has a sweet taste. The fruit ripens early in early June and can be used to make jam, but is not suitable for storage and export.

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  11. Product Name: Khdari fig
    SUMMARY: The fig is a plant native to Anatolia, Syria and the Mediterranean regions, including Jordan. There are two subspecies of figs, F. carica L. sativa (common fig) and F. carica L. caprificus (caprific fig or wild type).
    Today, there are many varieties of figs in the Middle East, which are given descriptive names based on their shape, colour or flavour.
    In Jordan, it is possible to find both locally adapted and wild varieties of figs, characterised by a high degree of variation in fruit colour, size, shape and flavour. The best known local Jordanian names are Zraqi ‘Blue’, Kortomanee, ‘Ajlouni Esaali ‘from Ajloun, Honey’ Mwazee, Swadi ‘Black’ Khdairi ‘Green”Byadi ‘White’ Kalabi, Hamadi ‘Sour’, Hammari ‘Red’.
    Ficus carica is a large deciduous ginodioecious tree or shrub, up to 7-10 metres tall, with smooth white bark. Its fragrant deciduous leaves are 12-25 cm long and 10-18 cm wide, rough and lobed (three to five lobes). The stems and leaves ooze a white milk when broken.
    The most cultivated native varieties in the Al-Balqa region are Khdari, Byadi, Mwazee, Hammari.
    The fruit of the Khdari fig is oblate in shape, weighs 21.9 g and is 4.2 cm wide and 3.5 cm long. The skin is green and the flesh is amber-coloured. The first harvest, with fruits born in the previous year, takes place in May, while the main harvest starts in July and ends in August.

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  12. Product Name: Mwazee fig
    SUMMARY: The fig is a plant native to Anatolia, Syria and the Mediterranean regions, including Jordan. There are two subspecies of figs, F. carica L. sativa (common fig) and F. carica L. caprificus (caprific fig or wild type).
    Today, there are many varieties of figs in the Middle East, which are given descriptive names based on their shape, colour or flavour.
    In Jordan, it is possible to find both locally adapted and wild varieties of figs, characterised by a high degree of variation in fruit colour, size, shape and flavour. The best known local Jordanian names are Zraqi ‘Blue’, Kortomanee, ‘Ajlouni Esaali ‘from Ajloun, Honey’ Mwazee, Swadi ‘Black’ Khdairi ‘Green”Byadi ‘White’ Kalabi, Hamadi ‘Sour’, Hammari ‘Red’.
    Ficus carica is a large deciduous ginodioecious tree or shrub, up to 7-10 metres tall, with smooth white bark. Its fragrant deciduous leaves are 12-25 cm long and 10-18 cm wide, rough and lobed (three to five lobes). The stems and leaves ooze a white milk when broken.
    The most cultivated native varieties in the Al-Balqa region are Khdari, Byadi, Mwazee, Hammari.
    The Mwazee fig is a large tree with an oblong-shaped fruit 3.50 cm wide and 4.93 cm long, weighing 18.4 g. The skin is green and the flesh pink. The sweet-tasting fruit ripens late between the end of August and November and is suitable for export and preservation through drying.

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  13. Product Name: Salti Grapes
    SUMMARY: The grapevine was among the first fruits to be cultivated in the Middle East and the Mediterranean periphery. It is estimated to have originated in the Levant in the second half of the 4th millennium BC. The presence of various fruits, grape seeds and wood remains during the Chalcolithic period (or Copper Age) at sites located outside the distribution area of wild grapevines, such as at Tell Shuna, proves that viticulture was already practised at that time. Later, vine cultivation appears to have gradually spread westwards from the eastern Mediterranean areas.
    The Salti grape (Vitis Vinifera L. Salti) is a cultivar named after the city of Al-Salt, capital of the governorate of El Balqa. Many historians believe that the name ‘Salti’ comes from the Latin word Saltus, land of figs and grapes, as the area has been known for centuries for the quality of its grapes.
    The grapes of this cultivar are consumed as table fruit and can also be made into sultanas, jam, treacle or a kind of grape skin called khabeesa.
    The harvest period for the Salti grape is between mid-July and mid-October.

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  14. Product Name: Rumi olive
    SUMMARY: The olive tree (Olea europaea L.) is an evergreen tree cultivated in temperate regions with altitudes between 400 and 1500 metres above sea level. In particular, it is widespread in two areas of Jordan: the western highlands and the area of the northern and western deserts (which also includes the Al-Balqa region). Production is based on climatic conditions, the cultivation of the trees and their physiological state, leading to the phenomenon known as ‘alternate bearing’.
    The diversity of Jordanian olive cultivars and the variation in climate give the olive oil unique characteristics and flavours. Over the past 30 years, several cultivars have been introduced from other countries and olive plantations have been established in different provinces. Furthermore, the renewal of olive groves with the use of certified cultivars or the practice of grafting has led to a wide range of genetic diversity in the olive tree, creating confusion for both farmers and researchers. New cultivars introduced have put previous ones at risk. Farmers have started to cultivate new foreign cultivars that are not as hardy as the native ones, which are well adapted to the harsh environment of the region.
    The predominant local olive varieties in the Al Balqa area are Rumi, Nabali, improved Nabali or Rasie, wild olives and Souri, which have been cultivated in the country for centuries.
    The olive is considered one of the bases of the traditional Jordanian diet, along with wheat and dairy products, and can be used as cooking oil, salad dressing and food preservative. The degree of ripeness of the olives is carefully evaluated and the fruit is harvested by hand, directly from the tree. Normally, farmers start harvesting in mid-November, after the first winter rains. Table olives are classified into three groups according to the degree of ripeness reached before harvesting. Green olives are harvested when they have reached full size but are unripe; they are usually green to yellow in colour and contain the bitter phytochemical, oleuropein. Semi-ripe or coloured olives are harvested at the beginning of the ripening cycle, when the colour begins to change from green to multi-coloured shades of red and brown; at this stage the flesh of the fruit is devoid of pigmentation. Black or ripe olives are harvested at full maturity, when they show purple, brown or black colouring; these olives are typically preserved in brine and heat-sterilised during the canning process.

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  15. Product Name: Laban Jamed
    SUMMARY: Milk fermentation is one of the oldest methods practiced by human beings to preserve milk with an extended shelf life. Milk has always turned sour, but at some point, in human history, artisans deliberately caused milk to coagulate. With fermentation came numerous advantages, such as an improved taste and enhanced digestibility of the milk, as well as the manufacture of a wide variety of products.
    The product called Laban Jamed in rural communities is known as Labneh in the Levant, Egypt and the Arabian Peninsula. Similar products can be found in West, South, and Central Asia and South-eastern Europe, even if the milk and process and uses are different.
    Traditionally, dairy production was a speciality of women. After milking the goats, they used to boil it in large pots and add the culture once the milk cools down. They used to add a small amount of old yogurt as a culture, then cover it for long hours until the milk turns into yogurt. The yogurt is then put in Al Shakwa (goat skin sack) and the women start churning it until the butter separates while singing special songs.
    Laban Jamed is traditionally made from sheep and/or goat’s milk and it’s obtained separating the whey from Laban Makheed. Since the whey is drained longer, it has a sharp, acidic taste with strong buttermilk flavour. It has a thick consistency more like a cream than yogurt.
    After the milk is obtained from the goat/sheep, the first step is boiling the milk in an uncovered pan to sterilize it; after cooling, traditionally the milk is inoculated with yogurt from a previous batch, process called tarweeb in Arabic. After few hours of incubation, it’s churned in a leather bag made from goat skin called Al Shakwa, to separate the yoghurt from the butter. The resulting yoghurt is Laban Makheed. The next step is to turn the Makheed into Laban Jamed, boiling it in a pot until the yogurt thickens, then setting it aside to cool. Once it is at room temperature it is poured into a piece of cloth made from sacks that are normally used for storage (like a cheesecloth) called khareetah to drain off the whey for up to 12 hours. The resulting product is the Laban Jamed/Labaneh.
    Eaten for breakfast with bread and olive oil, the product can be kept longer in the cheese cloth, so it becomes dryer and harder, then preserved in olive oil on a shape of small balls.
    Since the Laban Jamed is popular, many commercial brands can be found in the market but differ in taste from traditional production as the commercial ones are normally made from cow milk.

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  16. Product Name: Laban Jameed
    SUMMARY: Jameed is a fermented dairy product in the form of stone hard balls or other shapes, with a sharp, acidic and salty taste and a strong buttermilk flavour. It is widely used in Jordan, Syria, Egypt, Northern Saudi Arabia and the western part of Iraq, even if the traditional goats and sheep milk jameed is being substituted by the industrial one based on cow’s milk. It is familiar to nomadic groups that keep sheep and goats and consider milk products the main sources of protein in their nomadic diet.
    Jameed plays an important role in the nutritional wellbeing of Bedouins where it forms a major component of their diets. Bedouin nomadic communities have been using this product for many centuries as a means to preserve the fresh laban makheed for longer since the lack of refrigeration during those times. In addition to carrying them through the months of winter.
    Milk fermentation is one of the oldest methods practiced by human beings to preserve milk with an extended shelf life, with this came numerous advantages, such as an improved taste and enhanced digestibility of the milk, as well as the manufacture of a wide variety of products.
    Dairying originated from the Middle East, between 7000 and 6000 BC, and from there milk consumption spread to the Mediterranean, Europe, Indian subcontinent, and to other parts of the world. Milk and dairy products are very important sources of food in the Middle East, due to their nutritional value. It is also the cheapest source of animal protein and contributes strongly to the subsistence of a wide number of producers and families in the peri-urban and rural areas. In the last decades, the consumption of dairy products increased at extremely high rates.
    It is known that Jameed originated in the levant and is special to Jordan, Palestine and South Syria. There are similar products with different names and processing methods such as kashk, qurt, aarul, chortan, shilanch, kishk, qurut, qqet in Iran, Afghanistan, Turkey, Mongolia, Central Asia, Transcaucasia and the rest of the Levant.
    Traditionally, dairy production was a speciality of women, after milking the goats they used to boil it in large pots and add the culture once the milk cools down. They used to add a small amount of old yogurt as a culture, then cover it for long hours in order for the culture to activate and the milk turns into yogurt. The yogurt is then put in Al Shakwa (goat skin sack) and the women start churning it until the butter separates while singing special songs designated for churning yogurt.

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  17. Product Name: Za’atar mix
    SUMMARY: Za’atar is the name used to indicate thyme and oregano, but also a mixture of flavours, which main ingredients are oregano and/or thyme. The best flavour comes from the native variety Origanum Syriacum, which is native to the Middle East region and grows mainly in the East Mediterranean Region (Refer to wild Za’atar data sheet). In Al- Balqa, Za’atar mix consists of dry wild Za’atar leaves, sumac, sesame seeds, grounded roasted wheat (Qaliat Gameh), roasted chickpeas known locally as Gdamah, as well as ground Jameed (Fermented dried yogurt), which is special to the area (Refert to Qalyet Qameh and Jameed data sheets). It is sour and salty from the Sumac and Jameed, bitter from the Za’atar, with a nutty hint from the mix of sesame, the roasted wheat and dried chickpeas. The smell is distinctively nutty and pungent with a strong oregano aroma. A distinguishing feature of the Za’atar mixture in this area is the addition of dried Jameed: locals claim that the reason for this addition may be related to the desire not to waste the residual Jameed powder that remains at the bottom of the bags in which the mixture is stored.
    Nowadays, in Jordan, Za’atar mix is deeply rooted in the food heritage of the country and is still consumed regularly. Markets sell local and imported Za’atar, since local one made by small scale producers doesn’t reach the mass market and less and less people are producing Za’atar for selling. Some locals still forge wild Za’atar from the wild and process the mix for their consumption, others plant oregano or/and thyme varieties in their lands and process the mix for their consumption and for selling it to friends and neighbours. Others buy fresh or dried Za’atar and make their own mix.

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  18. Product Name: Pomegranate molasse
    SUMMARY: Pomegranate molasses is a reduction of pomegranate juice, one of the oldest and most sacred fruits of the Jordanian Levant region. The wild tree was domesticated around 5,000 years ago in the Middle East. Although there is no conclusive evidence on its origin and history, it is likely that pomegranate molasses, as well as juice and vinegar, has been used for centuries in traditional Middle Eastern cooking to impart a sour flavour to dishes before the introduction of the tomato in the region (between 1799 and 1825). In the past, pomegranate cultivation was essential in Al-Balqa and the fruit was exported to Palestine, especially to Yafa and Nablus (research ‘Economic Life in Jordan and Palestine during the era between 1864-1918’).
    Usually, the pomegranate varieties used for the production of molasses have a sour or bittersweet taste. According to the inhabitants of Al Balqa, the original varieties of the region are Lafany, Red and Zarouri. The Lafany variety, which may correspond to Ras ElBaghal, is characterised by a large fruit (up to 600 g in weight, sometimes 1 kg) with a pink skin when ripe and red flesh; this variety ripens late and is suitable for processing into juice or molasses. Shwashy, probably the original Red, is a sweet-sour variety that acquires sweetness when ripe; the thin skin and flesh are red and the average weight reaches 500 kg. The fruit ripens relatively early and is consumed either fresh or as juice. Finally, the Zarouri, one of the most acidic varieties (8.5% acidity) and the most suitable for the production of molasses, has a pinkish-red pulp and a thick skin that guarantees a long shelf life.
    Usually, the people of Al Balqa use sour pomegranates for the production of molasses and the traditional method of cooking them over a wood fire. The pomegranate juice is boiled to a thick, dark brown liquid with a very intense flavour, with sweet and slightly musky notes. The smell is strong and sour, with a smoky hint due to the wood-fired cooking.
    Today, the tradition of pomegranate molasses has suffered a drastic decline due to the availability of imported varieties in the markets and the difficulty of small productions to reach large stores.

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  19. Product Name: Khabeesa
    SUMMARY: Khabeesa is a sweet made from the juice of Salti Grapes, sweet yellowish green grapes grown in El Balqa region. Salti grapes had their origin in Al-Salt city, capital of Balqa Governorate. Because of the abundance of grape production in the city, food production of Salti grapes-based products also flourished.
    Making Khabeesa is connected to the custom of picking and preparing the grapes. Families used to relocate during the season and camp in tents at the grapevines to harvest the vines. Locals have many memories about the times where they used to relocate, work hard and celebrate the season. After the harvest the entire family gets involved in preparing Khabeesa, as making it is intensive work that requires the family collaboration in juicing, cooking and drying the product. Very few families still hold this tradition, that is in decline as the production of the grapes itself is in decline. The tradition also changed, they no longer relocate from their original houses to the grapevines, as now they have means of transportation. They just transfer the grapes yield and process it in their houses.
    Khabeesa is normally made for self-consumption. Families that own vineyards process the grapes into Khabeesa and distribute or sell the product directly to relatives and friends. Some minimal production reaches the market, to small artisanal shops for edible and medicinal spices and herbs.

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  20. Product Name: Za’ Atar Barri
    SUMMARY: Origanum syriacum, also known as Majorana syriaca, Syrian oregano, white oregano and za’atar in Arabic (زعتر), is a perennial herb that grows in upright bushes reaching up to 1 m in height. It has square, hairy stems covered with thick, oval, highly aromatic, grey-green leaves. The flowers are small, two-lipped, tubular, white or pale pink with grey-green bracts; flowering occurs from mid to late summer in spike-like clusters. The flavour, the intensity of which can vary widely, is aromatic, warm and slightly bitter. Good quality oregano can be very strong, to the point of numbing the tongue, while cultivars adapted to colder climates have a less intense flavour. Factors such as climate, season and soil composition also influence the aromatic oils present in the plant. The chemical compounds that contribute to the aroma are carvacrol, thymol, limonene, pinene, ocimene and caryophyllene.
    Majorana syriaca is a popular herb used fresh or dried in many cuisines, especially in Arab countries, to season soups, sauces, salads, stuffing, stews, roasts, vegetables and meats. Fresh Za’atar leaf salad, for example, is popular throughout the Levant and Al-Balqa: it is a salad made with fresh Za’atar, finely chopped onions, garlic, lemon juice, olive oil and Sumac. The same mixture is also used as a filling for savoury pastries, often with white sheep’s cheese and olive oil. Probably the most popular use of Syrian oregano is in the Za’atar mixture, where it is dried and mixed with sesame, sumac, ground roasted wheat (Qalyet Qamh) or ground dried chickpeas and ground Jameed, the characteristic ingredient of the Al-Balqa region; locals point to the addition of Jameed as the element that makes their Za’atar unique compared to those produced in other regions. Za’atar is a popular breakfast item, but it can also be eaten with bread dipped in olive oil or baked in a dough crust, known as manakeesh.
    Due to its high content of volatile oils, Syrian oregano leaves are used in traditional Greek-Arabic and Islamic medicine, and thymol, the most important active ingredient, makes it rich in antibacterial and antifungal properties.
    Due to its high content of volatile oils, Syrian oregano leaves are used in traditional Greek-Arabic and Islamic medicine, and thymol, the most important active ingredient, makes it rich in antibacterial and antifungal properties.

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  21. Product Name: Qalyet Gameh
    SUMMARY: Qalyet Gameh is whole wheat grain that is toasted and eaten as a snack by its own or mixed with roasted Butum (Terebinth) and Hab Qraish (Aleppo Pine). It has been used since wheat has been cultivated in Jordan, usually during winter months when the family and neighbours gather around the fire, enjoying it as a winter snack with tea and coffee. However, this has become a rare snack, only consumed by the people who still grow wheat or have access to whole grain wheat. The knowledge of making this product is declining dramatically and today it’s only restricted to the elders. known to have originated amongst farming communities in Jordan and neighbouring Palestine and Syria, it’s also known with different names in the North African Arab countries, especially amongst the tribes. The product is made by roasting any variety of wheat harvested locally during the harvest season, but the best wheat variety for this type of preparation is Hourani, a hard wheat with good quality seeds. The wheat is placed in the traditional iron coffee roaster (a small shallow pan with a long handle) called Mehmas, held over woodfire in a pit or a portable fireplace. It can be roasted also in Saj (which is a thin, circular iron dish that resembles an upside-down wok, supported over the fire by three or four stones). The wheat is roasted and stirred with a long spoon. The roasting is done when the grains reach a red/brownish colour.
    Qalyet Gameh is usually made during winter months. It can be made also during the wheat harvest in May until June, but the wheat grains are usually stored for the year’s consumption, to be roasted whenever wanted. Qalyet Gameh is also used as food for children as it is very nutritious and healthy and incorporated in some traditional sweets, such as Baseesah. It can be also grinded and incorporated in the Za’atar mix.

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  22. Product Name: Hwajet
    SUMMARY: Hwajeh in Arabic is derived from the word Haja “need”, accordingly hawajeh in the culinary sense means “the needed dried herb and spice mix used to flavour the food in the Arab world”. Each region or area has their own variation of hawajeh with various contents and uses.
    Local communities around Jordan use a mix of wild dried herbs in their hwajeh mainly to infuse the traditional ghee/samneh baladieh. However, hwajeh can be also used as a spice to flavour various traditional dishes. The content of the mix may differ from one place to another, nonetheless, Al-Balqa area is famous for its hwajeh.
    Al-Balqa hwajeh contains around 20 wild dried herbs and plants. Since each family has its own formula of the herbs that use in different quantities, we will mention the main basic herbs that they have in common. Some might add more than 20 herbs and wild plants to their Hwajeh.
    The main components of hwajeh in Jordan are white sweet clover which is known as handagog in Arabic which grows wildly especially around Al-Salt city. It also contains green fenugreek which is known as helbeh in Arabic, they are mixed with ground curcuma or the local variety of safflower.
    The fresh herbs and plants are collected throughout spring starting March until the end of May and then dried to be used for the rest of the year.

    Once collected, the herbs are cleaned, dried completely, then grinded finely and mixed with ground turmeric or safflower. The mix alone is a light green bitter spice that has a distinctive strong smell. When used for cooking it gives a strong earthy flavour and adds a distinctive smell rendering the dishes their traditional flavour. The process of production is manual as it is traditionally done by women of household.
    Processors sell this product directly to consumers from their own homes, others sell to local small spice shops, many locals produce their own hwajeh for self-consumption.
    In Al-Balqa’, hawajeh is used as spice to flavour many traditional dishes and it is considered as essential for flavouring for the Jordanian national dish Mansaf.
    It is also an essential ingredient in the processing of the local ghee/Samneh Balqawieh, that Al-Balqa’ is famous for. What makes the Samneh Balqawieh special is the wild herb mix hwajeh, that gives to it its distinctive flavour.
    Hawajeh is not used by cooks and restaurants, as a spice is normally restricted to households that still process their own herb mix or buy it from producers nearby.

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  23. Product Name: Laban Makheed/Makheed yogurt
    SUMMARY: Home production of dairy products is of regional importance. This type of processing is dominant for the sheep and goats farmers. These Small dairy shops process different types of dairy products such as yogurt Laban Rayeb, Laban Makheed, Labaneh (Laban Jamed), Jameed and white cheese.
    Laban Makheed is the product obtained directly from churning fermented or soured milk that separates it from the butter. Therefore it has a sharp and acidic taste with a strong buttermilk flavor. It has a smooth watery consistency due to the whey. Traditionally made from sheep and goats milk, It is thought to be originally from the Middle East and North Africa where it has been drunk for centuries by the nomadic people to replenish water and salts in the body.
    In the area of intervention milk from both sheep and goats can be used to make the Makheed.
    The producers are breeders of goats or/and sheep. They could also sell their milk to relatives and neighbors that process the milk for their household and the surplus for selling. The production period starts in february till the end of August.
    After the milk is obtained from the goat/sheep, the first step is boiling the milk in an uncovered pan to sterilize it; after cooling, traditionally the milk is inoculated with yogurt from a previous batch, this process in Arabic is called Tarweeb, then the milk is incubated for few hours and churned afterwards in a leather bag made from goat skin called Al-Shakwa to separate the yoghurt from the butter, the resulting yoghurt will include the whey.
    Laban Makheed is basically used as a cold beverage and is essential in cooking traditional dishes when it is in season, it is also used for cooking traditional recipes when it is available in the season. Many traditional recipes rely on wheat ( whether in the form of whole wheat, cracked wheat, green wheat, flour or breads) and cooked yogurt. Recipes using Laban Makheed in cooking are in decline and this knowledge is diseapring and only is done in households by the older generation.
    There is no official data on the quantity produced, as it is usually made at the households and it depends on the size of the flock. It’s sold in small local dairy shops, breeders produce and sell to the area or to the dairy shops, women produce it for their households own consumption.

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  24. Product Name: Laban Msaha
    SUMMARY: In a Research on The Agriculture in the Levant during the Umayyad Period (661-750 AD) indicated that people were known to raise sheep and goats in the Levant including Jordan and the area of intervention Al-Balqa which were used for the household’s needs of dairy products including Laban Msaha.
    Laban Msaha is a product has been used for breakfast in the area of intervention during the spring and summer seasons, it is traditionally made from sheep and goats milk, it is a product that comes from the first step of removing the whey from laban makheed. The production period starts in february till the end of August.
    Laban Msaha is a product that is obtained from separating the whey from Laban Makheed but the difference is the whey is drained longer, therefore it has a sharp, acidic taste with strong buttermilk flavor. It is thicker than normal yogurt.
    After the milk is obtained from the goat/sheep, the first step is boiling the milk in an uncovered pan to sterilize it; after cooling, traditionally the milk is inoculated with yogurt from a previous batch, this process in Arabic is called Tarweeb, then the milk is incubated for few hours and churned afterwards in a leather bag made from goat skin called Al-Shakwa to separate the yoghurt from the butter, the resulting yoghurt is Laban Makheed. The next step is to turn the Makheed into Laban Jamed, the Makheed is boiled in a pot and until the yogurt thickens, then it is set aside to cool, once it is at room temperature it is poured into a piece of cloth made from sacks that are normally used for storage ( similar to a cheesecloth) called The Khareetah to drain off the whey for up to 4 hours. The resulting product is Laban Msaha.
    Laban msaha is basically used as breakfast or dinner and only kept refrigerated for a few days and eaten with Shraak Bread. Laban Msaha is produced by the women for household consumption, and is very special to the area of intrevinton. No data is available on the quantities produced, the production is minimal as this tradition is in decline.

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  25. Product Name: Madgooga Saltieh
    SUMMARY: Madgooga Saltieh is a sweet snack, part of the household traditional food preservations known as Mooneh. It consists of Zabeeb (dried Salti grapes), Quttain (dried figs), Hab Qraish (Aleppo Pine Seeds) and Butum (Terebinth Fruit) that are grounded, mixed, kneaded and shaped into balls covered with sesame and flour.
    These ingredients are known items in the Levant throughout history. According to locals in El Balqa, Madgouga has been made since the time of their ancestors all over Jordan, though there are different variations of making it in each area.
    In El Balqa, the Quttain is cut into small pieces and mixed with the Zabeeb, Hab Qraish and Butum, using the traditional mortar and pestle called Hawen. The mixture is pounded into a dough consistency (some people add some melted local ghee/Samneh Baladieh, then its kneaded and shaped into bite size balls by hand, moistened by water (some people put cinnamon in the water in which they dip their hands, to add flavour). Afterwards the balls are rolled in sesame then in flour, to prevent them from sticking together. The balls are finally placed in a tightly covered container and preserved throughout the year.
    It was traditionally stored in a berlup bag or a small goats skin sack called Khafeh, however today it is preserved in tightly covered glass containers.
    Some of the people who still make it, grow their own grapes and figs, others buy figs and grapes and process them into Zabeeb (dried grapes) and Qutain (dried figs). The Aleppo pine and terebinth are forged from nearby forests, so people have access to them.
    Nowadays this type of sweets is rarely made and the tradition and knowledge of making it is in danger of disappearing.

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  26. Product Name: Lazaqiat
    SUMMARY: Lazaqiat is a traditional Jordanain sweet made from a fat bread, a thicker variation of Shraak bread called Lazaqiat bread. In Al Balqa the bread is cut into small pieces and covered with local ghee/Samnah Baladieh and sugar. In other parts of the country the bread is not cut but rather left in its flat circular shape.
    To make the Lazaqiat women start by kneading the wheat flour with water and it is left to proof for hours. Once the dough is ready to be baked, firewood is collected to light the fire then the Saj is placed on top supported over the fire by three or four stones.
    A rounded tray is brought and sprinkled with a light layer of flour, then the dough is cut into smaller pieces, and dusted in flour. After the Saj reaches the appropriate temperature, the dough is rolled and flipped by hand until it reaches the desired size and thickness, then it is placed gradually on the Saj. When one side is done, the dough is flipped to the other side, until it is cooked completely.
    Once the baking is done, the bread is cut into small pieces or left in its original shape, and the melted ghee/Samnah Baladiah is poured on top of the cut bread pieces, the sugar is then added, the ingredients are mixed gently together, then the dessert is placed in a large serving dish and served to the guests to be eaten by hand.
    Lazaqiat has been made for generations in the rural farming and Bedouin communities. Although there are no specific records of when it was first made, the closest mention, in the research thesis “Agriculture life in the Levant during the Umayyad period”1, is about a similar sweet called Mbahthra and Mafroukeh which consists of margoug bread (flat bread) cut into pieces mixed with olive oil and sugar. This could be one of the old variations of the Lazaqiat resembling the method of preparation in Al-Balqa area.
    Unfortunately, the knowledge and tradition of making this dessert declined dramatically. Locals state that they no longer make this sweet as the younger generation is not keen on having such desserts. Like other traditional foods in Jordan, Lazaqiat is now only made by the elder women of the rural communities and during special occasions.
    Lazaqiat is still consumed in rural communities as a dessert on special occasions for personal consumption. Some local Jordanian food restaurants recently adapted it to their menus, to revive traditional cuisine such as the Jordan Heritage Restaurant in both Al-Salt and in Amman city.

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  27. Product Name: Arbood Bread
    SUMMARY: Arbood bread is the traditional bread of the Bedouins. It is unleavened and cooked in ashes. In the past, it was the primary food source of the nomad shepherds and travelers staying in the desert, far away from villages in which it was possible to cook bead in a clay oven.
    Nowadays few Bedouins and farmers still know and practice this ancient technique, dating back to the Aramaic civilization of the Fertile Crescent (ca. 2000 BC). Most of the nomad populations of the Jordan desert are now sedentarized and together they make up about a third of the country’s total population.
    Some still prepare it in the family, on special occasions, but the knowledge of the preparation technique is decreasing and it is now only used as a tourist attraction.
    The ingredients are simple and poor, only a bit of wheat flour, which Bedouins always carry in their baggage, water and some wood to prepare a small fire to obtain the ashes for cooking the bread are needed for its preparation.
    After creating a small area protected by stones, a fire is lit inside it. When the wood has burned, forming a sufficient quantity of embers and ashes, the round bread, obtained through mixing together flour and water, is placed on top of it, and then covered with ashes. Every now and then it is turned with the help of a stick, so it cooks evenly on both sides and, after about 30 minutes, it is ready to be consumed.
    It is eaten by itself, to accompany tea, or, a more recent habit, covered with ghee (clarified butter) or fermented yogurt.

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  28. Product Name: Samneh Baladieh Balqawieh
    SUMMARY: Samneh Baladieh Balqawieh is a traditional method of preservation involving the clarification of butter made from raw sheep’s milk, goat’s milk, or both, flavoured with a mixture of wild herbs gathered from pastures near the villages, called Hwajeh. The ghee is produced in spring, at the peak of herb flowering, when the milk is also richer and more intensely yellow, and is consumed throughout the following year.
    Ghee is commonly used in the cuisine of the Indian subcontinent, the Middle East and South-East Asia, as well as in traditional medicine and religious rituals; today, it has become popular worldwide as an additive and flavour enhancer in various dishes and also as butter for baked goods.
    Samneh Balqawieh is the most widely used fat in the preparation of most traditional Jordanian dishes and desserts due to its flavour and high resistance to high temperatures. It is used to flavour rice, for cooking meat, in the preparation of desserts or simply as a condiment. It is indispensable in the preparation of mansaf, the main dish of Bedouin cuisine, made with rice, lamb meat cooked in jameed (a kind of dried and fermented yoghurt) and served with flat, very thin and round bread called shrak. It is also used to cook rashoof, made with lentils, jameed and jareeseh, or fateereh, made with jameed, chickpeas, olive oil and thin bread called khubz (pita). Samneh Baladieh is also mixed and stored with carob molasses in a goatskin container and as breakfast or dessert with traditional bread.
    In the past, Samneh Balqawieh was produced by women and was a staple food used for breakfast, lunch and dinner in almost every household. Even today, ghee is one of the main dairy products, considered the second most important staple food after wheat for the Jordanian population, and some villagers have their own flocks of sheep or goats, or both, so they process Balqa Ghee for personal consumption, to sell to relatives and neighbours, or to the central dairy market in Salt, the capital of Balqa. However, its production remains confined to the most remote villages and the artisanal recipe is in danger of being lost. The causes are linked to urbanisation and the presence on the market of a similar product made industrially and using the milk of animals that have not grazed freely on wild herbs. Moreover, the same wild herbs needed to flavour Samneh Balqawieh are becoming increasingly rare due to climate change, overgrazing and numerous fires, often arson.
    Nowadays, some restaurants specialising in traditional Jordanian dishes use Samneh Balqawieh in their dishes to maintain the authenticity of the dish and source from small traditional producers.

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Country: Tunisia

  1. Product Name: Kerkennah Asli Grape
    SUMMARY: Tunisia has a wine growing heritage that counts no less than sixty endemic varieties. However, despite this vast variety, winemakers, driven by the preferences of consumers, are increasingly oriented towards non-native varieties considered more interesting from a commercial viewpoint. This situation has greatly contributed to the abandonment of local cultivars, some of which have become rare. Nevertheless, due to the geographical location and growing conditions, the native varieties posses a better adaptation and acclimatization capacity, and are known for their resistance to harsh soil and climate conditions (drought, calcareous soil, extreme temperatures and salt water spray).
    The asli grapevine is a native variety described by Pliny the Elder as a wild grape of the Kerkennah area. More recently, the asli grape was mentioned in the report of a French public official as long present among the grapes of the Kerkennah islands, on the Tunisian coast off Sfax, with the following words: “Asli is a grapevine that is popular for the fineness of its fruit, its very sweet taste and early harvest, even if its grapes are very small and its skin not very resistant”. He concluded saying it was excellent for making raisins and estimated that 60 kg of raisins could be obtained from 100 kg of grapes.
    This grape, once dried, is used to make laklouka (a traditional Tunisian dish made with raisins, sorghum and chickpea flour) and charmoula with onions cooked in olive oil and ground raisins, all diluted in water and filtered. This mixture is then cooked until obtaining a think, spicy sauce, traditionally eaten with salted fish in the Sfax area for the feast of Aid and Fitr, a very important religious holiday in the Muslim world, that ends the month of Ramadan.

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  2. Product Name: Kerkennah Ghaba
    SUMMARY: The Kerkennah ghaba (palm grove) is a mixture of male feet, called locally mersit, and female feet. These palms are usually grown from kernels and each individual or clump of palm is unique. A study on the genetic diversity between date palm geographic groups selected from south Tunisia revealed that Kerkennah had the highest expected heterozygosity values.
    Kerkennians classify this diversity under three categories, according to their textures and period of maturity: the R’tob, the Temri and the Cherki.
    The R’tob stage is a short period in which dates are half-softened, water-rich, having yellow to brown colour, belonging to a specific date palm tree population, called Rotbi. During this phase, the percentage of moisture in the fruits is at its highest level, which makes them very delicate to handling. For this reason, R’tob dates are very sensitive to autumn rains, and they are generally collected by grappling.
    The Tmer stage refers to a consistent, firm and hard berry whose maturity is later. This type of dates is preserved after drying in jars in the form of Cheddakh, to be consumed in winter.
    The Cherki falls between the two, both in terms of ripeness and consistency. During its ripening phase, it is picked as it is needed for Teflit: the fruit is stoned and cut in half, then put in the sun to dry. It is then preserved by adding thyme in jars.
    The classification of dates into 3 categories according to the local appellation (R’tob, Charki and Tmer) can be explained by two criteria, the water content and the sugar concentration. To preserve humid dates, it’s essential to transform them in rob (Date syrup), or dry them.
    Rotbi collected dates are preserved and then consumed without pitting. After harvesting, dates are dried in the sun for several days and then stored in well packed Madhrebs (large jars of almost 200 litres), hermetically sealed. The Methrebs are only open in winter and produced the cheddakh, the traditionally dried dates.
    Kerkennians have a very important know-how about the use and processing of date palm products, related to their way of life and fishing activities: palm leaves are used to prepare the Charfia (traditional method of fishing, see Charfia Presidia); palm rachis are used for the manufacture of mats, which are used in fishing specific fish varieties; rachis bases (Kernef) are widely used for beating octopus (garnished), but also for threshing Bser (called also Blah, it is a stage of maturity of dates in which the fruits reach their final weight, volume and percentage of sugars) and Rotbi dates for preservation; palm trunks are used in roofing houses, since they are known to be strong and resistant, and for making the Kerkenian canoe (Kh’tam); twigs from post-harvest date bunches are used for the manufacture of drayen (capture chamber) of the charfia fishing device.

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  3. Product Name: Rob
    SUMMARY: Rob or date syrup or date molasses is a thick brown, very sweet fruit syrup extracted from dates. It tastes very sweet and is a natural excellent sweetener. Rob is good for making cakes, biscuits, bread, muffins, fruit bars and desserts.
    Rob has been used in natural medicine for a very long time thanks to its many benefits. It helps regain energy quickly and it’s a basic element in detox diet cures thanks to its important contribution of trace elements. It has a memory stimulant effect and can improves the vitality of the nervous system. It reduces cholesterol levels and it is very effective against anemia.
    Rob is consumed directly or used as an ingredient in various culinary preparations such as hawwar (mixed powder of roasted sorghum, coriander, fenugreek, wheat, beans and dried orange peel), bsissa and kerkennian breads.
    Date syrup is nowadays one of the oldest sweeteners available. It has been around for thousands of years. Some Ancient cuneiform manuscripts collected from Mesopotamia mention the syrup as the primary sweetener of that time. The word “honey”, in the bible, can be translated from the Hebrew to describe honey from a bee and a fruit honey and is commonly referred to as “date honey” in commentaries. Since most of the date palms of the archipelago come from seeds, it’s difficult to speak about a variety and there is a huge difference in taste of the fruits of those palms and date honey made from them. The originality of Kerkennah rob date is that it is made from different type of dates, characterized by a high level of humidity.

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  4. Product Name: Legmi
    SUMMARY: Legmi is the liquid, syrupy and whitish sap of the date palm. It is a traditional drink from southern Tunisia, and more exactly from the regions of Kerkennah, Gabès, Tozeur and Douz.

    There are two versions of legmi: the natural drink or the alcoholic version, also called dead legmi “لاقمي ميت”, obtained by fermenting the juice. When freshly harvested, legmi is white and milky in color, soft and sweet. Over the hours, fermentation transform the sugar in alcohol and the sap becomes sparkling and darker in color.

    In fact, the fermentation of Legmi is almost spontaneous. On the first day of its extraction, it already has a concentration of between 1 ° and 2 ° ethanol. Only 2 hours later, the level of ethanol changes to 5 ° then triples after 72 hours to stagnate at 15 °. If the extract is not stored by the fourth day, the sweet taste disappears to give way to a strong acidity.
    The legmi legally sold is fresh and not alcoholic. In the archipelago, kerkennian people consume both the fermented and the fresh legmi. The fresh one is sold mostly outside the archipelago in Sfax city. People prefer kerkennian legmi because of its richness in vitamin, antioxidant and carbohydrate.
    In the archipelago, sellers of legmi are well known and deliver at home fresh legmi. Outside kerkennah, especially in Sfax city, few people are recognized as “popular seller of legmi”. It is not easy to find it, and you must recommend it days before.

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  5. Product Name: Zammit makhdhour
    SUMMARY: Zammit makhdhour is made with barley seeds flour.
    In ancient times, traces of Zammit can be found in Roman era, canvases, etc. El Wazen, reports in his description of "Ifriquia" ( افريقية ; current Tunisia), that the Berbers used to eat during the day a meal of barley mixed with olive oil (to have a paste) or with water, and this liquid was called "Zammit or dardoura".
    Zammit is a Berber food called “Tazmit”, made from wheat or barley flour. It is present on the breakfast table in the summer because of its coldness in the stomach, as it is said, “Al-Zammit is cold,”. It reduces excessive thirst. Al-Zammit can be made with mature barley seeds or with green barley seeds, in this case is called Zammit makhdour. The product is characterized by its yellow colour.
    In Sfax, the main barley variety is beldi variety, that can be translated as "local barley", passed down from father to son.
    Prepared from barley flour, Zammit contributes to good digestion thanks to its curative properties and nutritional contribution (trace elements, mineral salts, polyphenols, slow sugars, etc.). Zammit is eaten, generally, at breakfast. It is also very popular during the month of Ramadan, where its richness in calories and vitamins allow its consumers to better endure fasting during the day.

    Farmers generally keep it for their self-sufficiency, selling a small quantity on demand to people in Sfax.

    Green barley grains are rosted in the stove called tawa or tajen. Small amount of barley seeds (about a half a saa, that corrsepond toا 2.5 kg) are roasted in the firewood. Then, barley seeds are rubbed with the legs five times and after each time sifted to get rid of the residual, with no salt or spices added to it. It is crushed and sieved. Zammit can be mixed with olive oil (to have a paste) or with fresh water and honey to get a liquid called "dardoura". The paste could be eaten alone or with different fruits, like figs and grapevines in summer and pomegranate in autumn.

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  6. Product Name: Jardkaa
    SUMMARY: Jardkaa is a unleavened bread made with barley flour, popular in Sfax city because of the importance of barley culture in the region.
    Jardkaa bread has a brown color, characterized by a thickness of a few millimeters (3-4 mm) and a stiff texture, due to the fact that it is unleavened. Thus, it is eaten generally after immersion in a liquid soup prepared generally with fish. Traditionally, Jardkaa is prepared with any other ingredients apart from barley flour.
    Thanks to the barley flour, Jardkaa is good for digestion, because of its curative properties and nutritional elements ( mineral salts, polyphenols, slow sugars, etc.).
    The farmers keep it for their self-sufficiency. They sell a small quantity on demand to people in Sfax.
    Barley flour is putted with warm water in a deep bowl, and leave for a period of time until the barley absorbs the water and becomes wet, add salt and water gradually, and knead the ingredients with the rub until they are homogeneous with each other. Bread is cooked over a wood fire in a bowl designated for it called “bread tagine”.
    It is usually eaten with fish soup or “mselliالمسلي ” a kind of dried meat grilled in oil.

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  7. Product Name: Anneb
    SUMMARY: Ziziphus jujube, locally called Anneb, belongs to the Rhamnaceae family and is mainly cultivated in private gardens in Tunisia in the areas of Mahdia, Ariana and Sfax.
    The tree reaches a height of 8 metres and a diameter of 50 to 60 cm and is found in Tunisia in three different species: Ziziphus lotus (Sedra), Ziziphus jujuba Miller (i.e. Anneb), and Ziziphus Spina-Christi (Nebga). The best known variety remains Ziziphus jujube with fruits the size of an olive. The fruits, leaves and roots of the tree are very versatile, used both in cosmetics and officinal purposes for the nutritional values, polyphenols and vitamins contained in the extracted oils.
    . The roots are famous for their officinal use, useful for relieving stomach pains.

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  8. Product Name: Bondleka
    SUMMARY: Purslane (Portulaca oleracea L.) is an annual plant of the Portulacaceae family, mainly distributed in temperate and tropical climate zones. There are two species of this plant in Tunisia, one spontaneous (consisting of wild populations Portulaca oleracea subsp. sylvestris (DC.) Celak. and cultivars) and one introduced ornamental species (Portulaca grandiflora Hook.). The plant can have a spreading or ascending arrangement, strongly branched and with fleshy, reddish stems, 10 to 30 cm long. The leaves are alternate, subordinate or opposite, fleshy, glabrous, ovate to spatulate and up to 3 cm long and 1.3 cm wide. The flower has two unequal, obtuse, keeled sepals. The yellow petals are four to six and deciduous, the stamens six to fifteen, the ovary semi-inferior. The fruit is a dehiscent capsule. The root is taproot and fleshy.
    This plant, probably originating in India and known to the Egyptians for over 4,000 years, is used for food and medicinal purposes. In the Middle Ages, the Arabs called it a 'blessed vegetable' because, according to tradition, it healed Muhammad's wounded foot. The origin of the word Bondleka comes from the Latin name of the plant Portulaca. In the Arab world it is called by different names: Bakla (بقلة) in the Levant, Rejla (رجلة) in Egypt, Blibcha (بليبشة) in Libya and Bondrak (بندراق) in Algeria.
    In some regions of Tunisia, Bondleka was and still is considered a parasitic plant to be eradicated from crops, but the old inhabitants of the Sahel knew its benefits.
    Bondleka, or blibcha, is also a traditional dish in the city of Mahdia and the Sahel region, prepared with purslane. To make it, the plant is steamed in a couscous pot together with lentils and broad beans. Separately, an onion and a chopped tomato are browned in oil, to which tomato paste, harissa and crushed garlic are then added. Everything is seasoned with ground cumin, paprika and pepper. Towards the end of cooking, after adding the green peppers and purslane with the drained lentils and broad beans, the mixture is brought to the boil. The dish, once ready, is served with fried eggs. Since purslane grows wild in spring, people usually prepare bondleka at this time.
    Farmers keep this plant exclusively for personal consumption, as purslane is not sold.

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